Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. To register or learn more information, please go to the link on our website.
Tuesday, October 28, 2025 6:00pm to 7:15pm
Monday, November 3, 2025 6:00pm to 7:15pm
Monday, November 10, 2025 6:00pm to 7:15pm
Monday, November 17, 2025 6:00pm to 7:15pm
Adler Journalism and Mass Communication Building
E126
104 West Washington Street, Iowa City, IA 52240
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