 
                    
              Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. To register or learn more information, please go to the link on our website.
           
                   
        
          
            
        
Monday, November 10, 2025 6:00pm to 7:15pm
        
Tuesday, October 28, 2025 6:00pm to 7:15pm
        
Monday, November 3, 2025 6:00pm to 7:15pm
        
Monday, November 17, 2025 6:00pm to 7:15pm
           
          
                      
              
              Adler Journalism and Mass Communication Building
                              
                  E126
                
              
                              
                  104 West Washington Street, Iowa City, IA 52240
                
                           
          
                      
          
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