Intro to Mindfulness Workshop for Students

Intro to Mindfulness Workshop for Students promotional image

Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. To register or learn more information, please go to the link on our website.

Wednesday, February 4, 2026 6:00pm to 7:15pm
Wednesday, February 11, 2026 6:00pm to 7:15pm
Wednesday, February 18, 2026 6:00pm to 7:15pm
Wednesday, February 25, 2026 6:00pm to 7:15pm
Women's Resource and Action Center
Living Room
230 North Clinton Street, Iowa City, IA 52245
Karen Grajczyk-Haddad
View on Event Calendar
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Karen Grajczyk-Haddad in advance at 319-335-8531 or karen-grajczyk@uiowa.edu.