Relax and focus on the present moment experience with a guided meditation practice.
Student Wellness will lead a few meditations to help you de-stress and feel ready to tackle your next final!
Mindfulness Meditation, Finals@IMU
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Karen Grajczyk-Haddad in advance at 3193358531 or karen-grajczyk@uiowa.edu.