Swap your screen time for green time! Discover ways to transform your everyday outdoor activities into stress-relieving tools in a free four-week workshop.

Earthmind is…

• provided in a collaboration with Earthmind, a local nonprofit organization

• taught in four, individual sessions

• taught in small groups

Fall 2026

Offered on Mondays from 5:00pm-5:50pm as individual sessions.

• Sept. 21: Outdoor Tea and Study Reset: Sip tea outdoors and learn a simple reset ritual you can use before studying, after class, or whenever your brain has too many tabs open.

• Sept. 28: Mindful Walks: Turn your everyday walks across campus into quick brain resets that help you feel calmer, more focused, and less fried between classes.

• Oct. 5: Grounding Through Plant-Based Scents: Blend natural scents and learn how to use aroma as a quick cue for calming down, focusing, or shifting into study mode.

• Oct. 12: Houseplants That Survive Midterms: Learn how to choose and care for low-maintenance houseplants that make your room feel better without adding another stressful responsibility.

Registration encouraged, but not required